What is Sports Massage?

Sports Massage is a form of massage that aims to benefit those engaged in regular physical activity. Sports Massage focuses on manipulation of soft tissue in order to correct problems and imbalances caused from repetitive and strenuous physical activity

Sports Massage is proven to reduce and release muscle tension whilst improving blood circulation. Massages can be an excellent therapy for routine maintenance to prevent injury, event/competition preparation and injury rehabilitation.

For further information on whether Sports Massage will help you, call us on 01952 825042.